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Gym vs. Gardening

Garden jobs can often be seen as a necessary chore, a bit like hitting the gym – you have to get the job done if you want to reap the rewards, right?

To save time, and let’s face it – cash, have you ever considered combining your garden tasks and gym workouts? Not only could it help you build muscle and burn calories but a solid garden workout could actually replace your gym membership.

Take a look at the infographic below to see if you could make the switch. Your body (and garden) will thank you for it.